|
| 8 |
Upper
Level Elite |
Professional
athlete
Division
1 athlete
|
Upper
Level Elite athlete |
| Most
advanced group training |
| Sport
Specific |
|
| 7 |
Middle
Level Elite |
Division 1 & 2
level athlete |
Mid
Level Elite athlete |
| Most
advanced group training |
| Sport
Specific |
|
| 6 |
Lower
Level Elite |
Division
2 & 3 level athlete
Upper
Level High School athlete
|
Lower
Level Elite athlete |
| Advanced
training group |
| Sport
Specific |
|
| 5 |
Upper
Level Specialized |
Upper/ Middle Level
High School athlete |
Specialized
level athlete |
| Intermediate
training group |
| Possibly
move to advanced group |
| Less
sport specific |
|
| 4 |
Specialized |
Middle/ Lower Level
High School athlete |
Specialized
level athlete |
| Possible
intermediate training group |
| Less
Sport Specific |
|
| 3 |
Upper
Level Beginner |
Upper Level Youth
athlete |
Beginner
level athlete |
| Basic
training group |
| Not
sport specific |
|
| 2 |
Beginner |
Middle Level Youth
athlete |
Beginner
level athlete |
| Possible
basic training group |
| Not
sport specific |
| Large
focus on form/ technique & coordination |
|
| 1 |
Novice/Youth |
Lower Level Youth
athlete |
Beginner
level athlete |
| Possible
basic training group |
| Not
sport specific |
| Large
focus on form/ technique & coordination |